As part of the Fresh Fruits and Vegetable Program, Taylor and Gandy Elementary students will have fresh red grapes. Here are 10 reasons to love red grapes.
- Grapes are rich in vitamin K for promoting healthy bones.
- Grapes are full of phytonutrients to promote heart health.
- Grapes contain nutrients to aid in boosting immunity.
- Grapes provide antioxidant benefits.
- Grapes act as an anti-inflammatory food.
- Studies show grapes help with blood sugar balance.
- Grape extract can help to boost brain power.
- Grapes are full of anti-microbial benefits.
- Grapes contains nutrients to help prevent certain cancers.
- The skin of red grapes is full of vitamins and minerals.